Quit social media and plan today !
Today is one of those days where I am going to write for a period of 60 minutes. As and with silence, to me it is scary. Silence really is scary to me. It takes me out of my comfort zone but I am well aware that the real growth will happen beyond the comfort zone. The area which is hard, the area that is difficult, but that's exactly the area where we need to be in stillness. I have some friends coming over and there's a certain excitement for them. I'm going to take the 30 day challenge from Cal for no social media. Instead we want to replace it with positive activities. We've spoken about that topic about no social media from a quite long time. Today we want to discuss how does no social media really benefit you and the problems you will have when you quit. ## Hard and discomfort Whenever we start something be it anything, whether it's going to the gym or whether that's stopping social media all together. The first few minutes or the first 3-4 days are going...