Mastering Focus: The Key to Productivity, Clarity, and Success in a Distracted World

Let's talk about focus today. One of the key aspects of life that probably people from the young generation really struggle with because of social media and other stuff. Being someone who did my Masters in Computer Science, I knew focusing is an extremely important topic for me and focus leads to a happier life as well. I have read books like Cal Newports Deep Work that only taught about focus. Had read atomic habits during the time to understand more about the habits of focus as well. So what is focus in itself and how do we really understand and get better with our focus. In simple words, focus is simply the art of eliminating your distractions and doing just one thing at a time. When you start doing only one thing at a time, focus naturally comes in. Now the question is why is focus so important in life? Improved Productivity: If you think about it, when you focus on one task and only one task, you improve your productivity. For an example, if you are ironing your c...