STEP YOUR FOOT OUT OF THE HOUSE - NO EDIT

Hello world, today was a bit of an off day. Especially the morning, something needs to change for the morning routine. The way I wake up, somewhere down the line, I feel the bed is where a lot of lust really comes in. If I stay silent and keep doing what's required of me, just stay silent and keep doing what we need to be doing. Something in me needs to change so that I don't stay in the bed for a long period of time. Somehow, we need to be away from the bed. The moment you are away from bed, you are able to do something and achieve something in life. So stay away from bed. I will come to the discipline part. I will come to the part where we need to be talking to people. I will come to the part where we need to be doing things like pickle ball or something. But there's definitely some sort of issues that we have during the time. But all said and done, we need to find our best identity for Saturday and Sunday and we genuinely need to find the solution out here. We need to meet women, we need to socialise that's the only way to live our lives. Not through lust, but through self control and self discipline. 

I'm going to talk about the formula for change today. I've observed that sometimes when we are at home on a holiday, we really need an activity to do. It's either going for pickle ball or it is going to the gym, meeting friends, travelling, etc. Whatever it is we certainly need an activity that's booked for the weekend. During this activity, hopefully, we are working and we do not have any issues during that activity. This should be pre weekend plan. Now the things that we need to do on a weekend is simply get out of the house. We are going to the office and definitely benefiitting in the sense that we do not have to do anything else. There won't be any distractions at all. But in order for us to move forward from our distractions during a weekend, it's important that we leave our house early in the morning. For whatever. That 's the general idea out here. We will be going into the specifics of how to spend your weekend with much more clarity in a few moments but that is something we can come to into different sections sooner rather than later. 

## Morning time(9-12) : 

I think this is the most vulnerable time of the day. The way to solve this problem is to somehow go out during the morning time itself. Either for a walk or for a gym session. But if that's not possible why not go shopping and wrap up some shopping in the morning. That would be a great thing to begin with. You can also go for pickle ball in the morning. That will keep you physically active. But now that I think about it, let's not think of going to different timelines. Let's go into different activities we have that can be done. 

## Shopping

This is always something that improves your life. Whether you shop something in best buy to improve your code quality or something of that sort, or whether you go to the grocery store and find different things. That way you will always enjoy your life and make the most of your life. That is why I say, that weekend has to be meant to be planned and execute according to the plan. Shopping can also make you discover things that you would otherwise not have discovered. Remember weekend is quite important. The higher your plan and the more busy your weekend, the better your life gets. 

## Playing sports

Now I can divide into different sections out here. But playing outdoor sports is very very important in our lives. Keep playing outdoor sports, whether that is pickle ball or whether that is swimming or whether that is genuinely anything else. It's quite important that you play pickle ball or any sport to keep yourself active. It can be cricket as well. Moreover when you are playing the sport, you get 2 benefits out of this. First of all, you socialise. You meet friends, you meet new people and you get out of your comfort zone. That is the way you grow. Secondly, I also believe that pickle ball makes you smart. Pickle ball helps you increase your concentration in the game. Apart from moving to different sports, like cricket, soccer, basketball, you have multiple options that you can do. 

## Visit different coffee places and restaurants

Now when you are having the whole weekend to yourself, you can make a list of coffee places and restaurants that you wish to visit. That would be a great weekend getaway as well. In fact it can become quite interesting if we go there. When you are going out, just go out and go to different cafe's and restaurants. That would be a well designed life. I feel that at times we get too much into the nitty gritty of the details and we stop enjoying our lives to the fullest. In order for us to enjoy our lives to the fullest, the first step is always without a doubt stepping out of the house. That is how we can enjoy our lives better. Not through lust or anger or greed. It's about stepping out and genuinely having a good life.

## Explore the world

Just like you want to explore this city, you have to explore the world around as well. If you are able to explore the world and if you are able to find your joy and fun, there's nothing like that. That is the way you will truly find joy in whatever you wish to do. Visit places you want to visit. Visit different countries. Visit different cities. In order to do all of that, there will be preparation that you would have to do and you will learn a lot in that preparation. That's the important thing. You need to find your best self while you are exploring and finding the best part in the world. 

## Events

I've been talking to a few people around and when I asked them what do they do on weekends they told me they usually look for concerts and festivals during the weekend. I think that too is a wonderful experience. That way we can enjoy our life a lot on the weekend and get back to work on the weekday. There has to be a balance for sure, but well that will come. We need to find a lot of things in ATL. We need to explore the world and that's how we can make sure we are doing something interesting on the weekend. 

## Concerts

Well there are a lot of things that are needed to be done on the weekends. I will be doing all of that now. It's time. To go wild. But the idea is the most important thing is that you have to have to have to go out. Can't emphasise this. We can also go on different concerts and enjoy different concerts. That way we will be finding ourselves moving into different zones. We will be working extremely hard during the weekdays and then adding the same amount of value in the weekends. But the idea is that we should keep on doing the right thing more often than we do the wrong thing. We should not be in the confusion. So well, that way is the right way.

## Festives

Alright the other idea is that there are festivals that you can do. There are things like hot air balloon, there are things like you can go out and genuinely enjoy the part of life at home. You can truly find happiness in everything that you do. You can go to festivals different type of festivals. You can try out different things. Different restaurants. But the main idea is that you go out. 

## Develop a genuine interest

When you go out once and then you go out consistently, you will start enjoying life a little more. The more you enjoy life, the better your work will also get. So don't worry too much but just make sure you enjoy the life one thing at a time. Then you will find your best self in that moment. Unless you don't do these things, you won't have much activity to do and then you will waste your weekends. The best idea to live is to work hardest during the weekdays and then spend a lot of time during the weekends to explore the world. I also know that the coming challenge can be more exciting.

All I want to say is that I want to look forward here.

## Action points: 

- Make a list of what are the things that you wish to do on the weekends. If you are busy living your life, you won't have time for jealousy, envy or negative feelings. You know you work hard during the weekdays and enjoy the weekends.

- Find real sports that you can go to alone

- Work hard, study hard, play harder

- Activity is all about stepping out of your house.

- Just step out

- Just step out

- Just step out and figure other things along the way

- Learn things other than technical stuff

- Listen more

- Find your joy and groundedness during the moment

This will certainly keep you away from lust and anger. Moreover, it will give your kids in future a good life. They will look up to their father and say this is how is the right way to live. That would be what we want to achieve in life. Irrespective of the things like these. It will go well. What we will do will benefit the world. Find time for Volunteering as well. But once you go out, you will know what to do. You will get better with time. You will find great examples. You will find people better than you at certain things. You will find discomfort when you are out there. But that's where the real growth happens. So what I want to say is try and get more and more accustomed to stepping out during the weekends. If you want you can just explore the city and enjoy different areas. All said and done, let's keep on getting better from that point. GO OUT.